You guys can help too: Design me a diet where I get 3000 calories per day

[JMV]

I need to gain weight so I'll just eat a lot for a while.  What is the cheapest, healthiest way, with eating the least to do this and get around 3000 calories per week?

Eggs, Rice, Pasta, and such are all welcome in this plan.  Go.

[Ares300]

Dont forget your greens and fruits.

[guido123]

and your grains

[JMV]

and your grains

what do you think rice is

[Java]

Eat some Double Deep-Fried Twinkies with Vanilla Ice Cream on the side.

[Mystic]

Pizza

Eat some Double Deep-Fried Twinkies with Vanilla Ice Cream on the side.

Ew. My dad made fried twinkes once. He ripped one in half, twisted it, and a bunch of grease poor out of it of course. Fucking nasty. Twinkies scare me now :(

[Java]

Pizza

Eat some Double Deep-Fried Twinkies with Vanilla Ice Cream on the side.

Ew. My dad made fried twinkes once. He ripped one in half, twisted it, and a bunch of grease poor out of it of course. f***ing nasty. Twinkies scare me now :(

I wouldn't even want to imagine what that looks like.  :-X

[Doodle]

Why would you want to gain weight...

[Mystic]

Why would you want to gain weight...

He has no fat. Look at him.

[Tupin]

Deep fry Hardee's Thickburgers and eat nothing but that and Ben and Jerry's.

You'll meet your goal in a week, and if all else fails, deep fry everything you eat.

[Rayquarian]

Just eat high-calorie, yet healthy foods for your two snacks.

[Lotos]

Four eggs on a roll with Nesquik.  Also sausage and bacon if you'd like.
Pizza with some toppings, sausage and pepperoni anyone?
Steak and Pasta

[Cecil_and_Kain]

Eat everything edible thing that you can get your hands on and then build some muscle.

[えっちーせんぱい]

Okay which one of you poop holes deleted my post?

[darkmario]

  Eat deep-fried and greasy things.And get creative,you know instead of using bread use poptarts,instead of floss use twizzlers,gargle with milkshakes.And remember,whe in doubt rub the food on a peice of paper,if it turns clear it's your gateway to wieght gain.

A cookie if you know where thats from.